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Latest News

Parks Yoga REALIGN THE
PERCEPTION
You leave feeling more vibrant and rejuvenated.
Yoga brings you deep to your core consciousness.
View Class Schedule
REALIGN THE
PERCEPTION
You leave feeling more vibrant and rejuvenated.
Yoga brings you deep to your core consciousness.
View Class Schedule

“Practice alone is the path, stay open stay receptive.”

The heightened stress and fast pace of today’s world makes yoga more relevant than ever before.  We spend so much time on autopilot, checking off things on our to-do list. Yoga can help people slow down, it can help people manage stress and improve well-being.

When you do yoga, your nervous system calms down and you get out of that fight-or-flight state, just sitting and breathing can be yoga. You’re aware, you’re in the moment, and you can find peace in that moment.

AWAKEN YOUR BREATH

Breathwork is just as important as movement— it’s what guides us through the practice, inspires more mindfulness and generally calms us down.

HEAL YOUR PAST

Release suppressed emotions, access clarity, move forward feeling free, make peace with your past.

CREATE YOUR FUTURE

Unlock your power, clear resistance to change, find your alignment, design your future.

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Choose The Class For You

Beginner & All Levels

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Original Hot Yoga

It is a series of postures practiced in a heated room. There are three levels of classes, lasting anywhere from 60 to 90 minutes.

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Vinyasa Class

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body.

Studio Hours

Visit us at our office some day

Monday: 10am - 9pm
Tuesday: 10am - 9pm
Wednesday: 4pm - 9pm
Thursday: 4pm - 9pm
Friday: 7am - 1pm
Saturday: 7am - 1pm
Sunday: 10am - 2pm
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CLASS SCHEDULE

DAY

TIME & TYPE OF YOGA

SUNDAY

1:00 PM - Pilates

MONDAY

6:00 PM - Hot Yoga

8:00 PM - Hot Yoga

TUESDAY

9:00 AM - Regular Yoga

6:00 PM - Regular Yoga

WEDNESDAY

6:00 PM - Hot Yoga

8:00 PM - Hot Yoga

THURSDAY

9:00 AM - Regular Yoga

6:00 PM - Regular Yoga

FRIDAY

6:00 PM - Hot Yoga

8:00 PM - Hot Yoga

SATURDAY

8:30 AM - Regula Yoga

4:00 PM - Regular Yoga

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PRICING

Popular
  • $15

    Monthly

  • Individual Class
  • $70

    Unlimited

  • Unlimited Monthly Classes
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Yoga Enhances Your Life

HOT YOGA reduces stress, improves quality sleep, increases metabolism, improves flexibility, build strength, feel more energized, rejuvenated, and cleansed, detoxify, reduce inflammation, muscle building, body toning, weight loss, and reduced pain.

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Have a question? Contact Us.

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    Contact Us

    Have a question? We are here to help. Please fill out the form and we will respond shortly.

    Independence, KY

    859.816.2910

    2048 Harris Pike Independence, KY 41051